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KU1141: Sleep duration on school days by region

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About table

Latest update

3/1/2023

Unit

Percent

Survey

Health Behaviour in School-aged Children (HBSC) study

Source

National Institute for Health Development

Matrix

KU1141

Detailed information: hbscinfo_en

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Year

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Sleep duration sufficiency

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Living area

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Definitions and methodology The table presents unweighted data.
The recommended sleep duration for 11-year-olds is 8-9.5 hours and for 13-15-year-olds 7.5-9 hours.

Footnotes

The dataset provides an overview of sleep duration on school days among schoolchildren in Estonia. The data are presented over time by HBSC survey years and by sleep duration sufficiency categories. The dataset enables analysis of sleep duration on school days by region. The purpose of collecting sleep data is to ensure a systematic overview of sleep patterns among schoolchildren, to monitor trends and regional differences, and to support planning of prevention activities related to mental wellbeing and health behaviour. Data source: Health Behaviour in School-aged Children (HBSC) study; data are compiled, analysed and published by the National Institute for Health Development.